The Lord shall fight for you, and ye shall hold your peace. [Exodus 14:14]
In-Home Personal Training
Convenient, personalized sessions at your home with all equipment provided. Flexible scheduling, private, and tailored to your fitness goals.
10-Session Package: $690 (Save $200)
Single Session (1 hour): $89 (Includes travel, equipment, programming)
5-Session Package: $369 (Save $75)
8-Session Package: $596 (Save $116)
Gym or Studio Training
Train at a local gym with access to all equipment. Structured setting, lower rates due to reduced travel.
10-Session Package: $399 (Save $101)
30-Minute Session: $30
1-Hour Session: $50
5-Session Package: $199 (Save $51)
8-Session Package: $319 (Save $81)
Online Coaching
Flexible online training with customized plans. Ideal for virtual guidance without in-person sessions.
Comprehensive Package: $200–$300/month (Includes nutritional guidance, Zoom calls)
Basic Package: $100/month (Customized plans, weekly check-ins)
Virtual Fitness Coaching
Real-time, live interactive sessions for at-home or on-the-go training. Improve form and stay motivated.
10-Session Package: $390 (Save $200)
Single Session (1 hour): $59
5-Session Package: $144 (Save $151)
8-Session Package: $296 (Save $176)
Hybrid Packages
Combine in-home and virtual sessions for flexible, personalized training.
5 In-Home + 5 Virtual: $549 (Save $191)
3 In-Home + 2 Virtual: $324 (Save $61)
Group Fitness Classes
Join small groups for supportive, motivating workouts. Designed for various fitness levels.
Group Rate (max 10 participants): $200 (Save $40+)
Per-Person Rate: $30/class
3-Class Pass: $60 (Save $30)
5-Class Pass: $90 (Save $60)
Ultimate Bodywork Experience
Indulge in deep relaxation and personalized bodywork sessions. Perfect for those wanting to address specific issues.
1 x 30-Min Bodywork Session
1 x 60-Min Bodywork Session
1 x 90-Min Bodywork Session
Benefits:
Stress reduction
Faster recovery and reduced soreness
Injury prevention
Revised Price: $270 (Save $90)
Stress Relief & Recovery Essentials
Restore balance with a mix of bodywork and targeted stretching. Perfect for those needing a stress-free path to recovery.
1 x 30-Min Bodywork Session
2 x 60-Min Bodywork Sessions
2 x 30-Min Fitness Stretching Sessions
Benefits:
Improved flexibility
Faster recovery and reduced soreness
Injury prevention
Revised Price: $360 (Save $120)
Custom Bodywork Collection
Tailor your wellness journey with a customizable range of bodywork treatments. Best for clients needing personalized relief and rejuvenation.
2 x 30-Min Bodywork Sessions
2 x 60-Min Bodywork Sessions
1 x 90-Min Bodywork Session
Benefits:
Injury prevention
Targeted recovery
Stress reduction
Revised Price: $420 (Save $140)
Holistic Wellness Journey
A comprehensive blend of bodywork and fitness training. Ideal for individuals seeking a balanced approach to rejuvenate body and mind.
3 x 60-Min Fitness Training Sessions
2 x 60-Min Bodywork Sessions
1 x 30-Min Fitness Stretching Session
Benefits:
Stress reduction
Improved strength, speed, and endurance
Enhanced flexibility
Revised Price: $444 (Save $146)
Fitness & Bodywork Synergy
Integrate fitness and bodywork for holistic health. Designed for athletes or those seeking performance and recovery balance.
4 x 60-Min Fitness Training Sessions
2 x 60-Min Bodywork Sessions
1 x 30-Min Fitness Stretching Session
Benefits:
Enhanced flexibility
Improved performance and endurance
Faster recovery
Revised Price: $555 (Save $125)
Fitness & Bodywork Elite Package
Fitness training, bodywork, and cupping for peak performance. Perfect for athletes or anyone seeking enhanced recovery and flexibility.
5 x 60-Min Fitness Training Sessions
2 x 60-Min Bodywork Sessions
1 x 30-Min Cupping Therapy Session
Benefits:
Enhanced flexibility and range of motion
Improved strength, agility, and endurance
Faster recovery
Revised Price: $666 (Save $104)